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Voting with Time
It’s an understatement to say we have experienced big changes in 2020 and 2021. How did we spend our time Before? How do we spend it differently now?
Modeling
“Modeling” is a simple process: Find someone who has achieved what you want to. Watch and listen. Then break their action down into manageable chunks and you practice until you
Open Map
Framed space for any thinking exercise.
A Parts Party
Virginia Satir created an exercise that she called a “parts party.” When we host a parts party, we check in with bits of ourselves and invite them to get to
Tim’s Office Transformation
Clearing may be in the air this time of year. We’re in our homes and offices more in the winter, the nights are longer, we want to nest in a
Tim’s Office Transformation
Use with: Tim’s Office Transformation Exercis
The Year Wheel
Several years ago I started using a circle to create a different map of a year. In this exercise, you think about your personal time and you map out how the
The Year Wheel
Use with: The Year Wheel Exercis
Reinvent the Set, the Props
This exercise is adapted from the textbook Actor for Life.
My Ideal Time of Day
This exercise prompts you to explore your own unique relationship with time. When you discuss your discoveries with another person, you deepen the learning.
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Jan Elfline
About
▼
About Jan Elfline
About Coaching
About This Site
About Hopewell
Contact Jan
Aligned Action International
▼
About Aligned Action International
AAI Certification Programs
Aligned Action Short Courses
CCE Course: Visual Coaching
CCE Course: Actor for Life
Contact Aligned Action
Resources
Store
▼
Q Cards: Quotes and Questions
Book: Actor for Life
Stories
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